SAHHEAL MEDITATIONS
The easiest solution after running a long race is to feel tired and people often use meditations as stop gaps for their life.
At SAHHEAL, we help you identify a long term sustainable solution of getting in touch with yourself through the channels of meditations.
It is offered at a basic & advanced level with the objective that meditation helps us rejuvenate and refill our lives and cells with a new energy – A Cosmic Energy that is subtle and always around us.
At SAHHEAL, we help you identify a long term sustainable solution of getting in touch with yourself through the channels of meditations.
It is offered at a basic & advanced level with the objective that meditation helps us rejuvenate and refill our lives and cells with a new energy – A Cosmic Energy that is subtle and always around us.
- Basic Level Meditations are focused towards being with the stillness.
- Advanced level meditations take you to deep zones of awareness and translate that awareness into your everyday life.
Basic Meditation
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Basic meditation teaches you the Art of Stillness and being Still through everyday Life.
The program is devised for beginners into Meditation with overall balancing in
- Physical Body
- Mental Thoughts
- Emotions
- Tapping the Human Spirit - Higher Self
With 8 classes ( 2 per week of one hour each) this basic meditation also includes two 30 minute sessions of personal Transformation Coaching to attune and align.
To Book your Sessions or know more details please contact:
9980742102 / 9591000090
The program is devised for beginners into Meditation with overall balancing in
- Physical Body
- Mental Thoughts
- Emotions
- Tapping the Human Spirit - Higher Self
With 8 classes ( 2 per week of one hour each) this basic meditation also includes two 30 minute sessions of personal Transformation Coaching to attune and align.
To Book your Sessions or know more details please contact:
9980742102 / 9591000090
Advanced Meditation
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Meditation is a way of Life. Once you learn the art of Stillness, now you can plunge deeper into the Spirit. The essence of the Spirit is revealed in Matter in everyday interactions with people and community. More than running away or blaming the outside, a deeper understanding of the inside will quieten every noise from outside and you will only begin to recognize the outside based on its reflection that is inside your self.
Through several spiritual works that exist in the world learn the Art of Rediscovering your Spiritual Essence through:
Some of these meditations automatically lead into an astral space, past lives reveal & are healed.
With 8 classes ( 2 per week of one & half hours each) this advanced meditation also includes two 30 minute sessions of personal Transformation Coaching to attune and align.
To Book your Sessions or know more details please contact:
9980742102 / 9591000090
Through several spiritual works that exist in the world learn the Art of Rediscovering your Spiritual Essence through:
- Chakras
- Mandalas
- Colours
- Breath work
- Elements of the Earth
- Ho'oponopono
- Metta Meditations
- Soul Yoga Meditations
Some of these meditations automatically lead into an astral space, past lives reveal & are healed.
With 8 classes ( 2 per week of one & half hours each) this advanced meditation also includes two 30 minute sessions of personal Transformation Coaching to attune and align.
To Book your Sessions or know more details please contact:
9980742102 / 9591000090
